Jesus-loving women everywhere are running on fumes. And not just physically.

Emotionally.

Spiritually.

And more.

They are feeling discouraged, disconnected, detached, drained, discontent, and more.

They feel like they are trying to spin all the plates and one by one, the plates are dropping. Some days it seems impossible to live this life.

But what if there was a path to freedom out of these patterns of depletion?

Through the class you will learn some common roots to depletion you may have not have recognized in your life.

Then, once you take the two assessments inside, you will receive personalized video results so you can visually see where things are and where you need to go from here.

Women are loving the class, the assessments, and the insights they are gaining!

This process could be the beginning of powerful and lasting transformation in your life to living refreshed, renewed, and restored, instead of from depletion and defeat!

Here's one testimony of the masterclass and assessments:

"It was truly eye opening! Discovering the source of my depletion caused me to reflect and grow towards being a daughter of the King in whom He delights. Which in turn brings delight in my own life and spirit. Not saying I have yet arrived, but I am more aware of what brings depletion in my life and I love the truths Nicole shares from her own experience!" Tammy P.

Depletion to Delight:

For the woman tired of operating on empty ready to live restored, renewed, and refreshed in her relationships, health, and calling.

From Your Host Nicole Roth...

Sister, I know what it’s like to live from a place of depletion and dryness.


It feels FUTILE and FRUSTRATING (with a huge dose of overwhelm thrown in! Ug!)

Doesn't the Bible promise something different?

Rest from weariness.

Peace in the storms.

Fruitfulness despite "drought".

By the end of this masterclass you'll see what may be contributing to the depletion you are experiencing and how to move forward into feeling refreshed, renewed, and restored.

I am a Joy Coach and author with a background as a dietitian who has walked with hundreds of women over the past several years, guiding them out of depletion into delight.

My passion is helping faithful women just like you experience God’s love and freedom in real, tangible ways so faith becomes fruitful and fulfilling.

I am also passionate about natural health and nervous system care given a 20 year diagnosis of Hashimoto's thyroiditis and a history of trauma following my dad's suicide.

I'm a wife of 23 years, mom to 3 incredible young adult daughters, and mom to MANY furry friends.

If I can't be found, check the nearest hiking trail, biking trail, or hammock!

©2026 Nicole Roth.

All Rights Reserved. Sequoia Strong, LLC